Our Yoga Classes
Trauma Informed Group
Coming Soon!
Private Instruction
Coming Soon!
Children’s
Children’s yoga classes are playful, creative, and grounded in mindfulness. We blend movement, breath, and imagination to support emotional regulation, body awareness, and joyful self-expression.
Group
Our group yoga classes are welcoming to all body types and levels of experience. We offer plenty of modifications and emphasize mindfulness, helping you build a deeper connection between your body and mind.
Prenatal
Coming Soon!
Children’s
Children’s yoga classes are playful, creative, and grounded in mindfulness. We blend movement, breath, and imagination to support emotional regulation, body awareness, and joyful self-expression.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!