Upcoming Events
Free Trauma Informed Yoga Group
A safe space to rest, regulate, and reconnect.
Beginner-friendly, slow, & gentle
Guided breathwork & meditation
Opportunity to share & connect with
community
Inspired by polyvagal theory, mindfulness,
& somatic healing practices
Space to honor your body’s needs without
judgment
Link to RSVP https://docs.google.com/forms/d/1sk5oCk-jElDc_Viy5HoQat6uDSpw1bGX7bDnxkEJpBk/edit
Free Trauma Informed Yoga Group
A safe space to rest, regulate, and reconnect.
Beginner-friendly, slow, & gentle
Guided breathwork & meditation
Opportunity to share & connect with
community
Inspired by polyvagal theory, mindfulness,
& somatic healing practices
Space to honor your body’s needs without
judgment
Link to RSVP https://docs.google.com/forms/d/1sk5oCk-jElDc_Viy5HoQat6uDSpw1bGX7bDnxkEJpBk/edit
Free Trauma Informed Yoga Group
A safe space to rest, regulate, and reconnect.
Beginner-friendly, slow, & gentle
Guided breathwork & meditation
Opportunity to share & connect with
community
Inspired by polyvagal theory, mindfulness,
& somatic healing practices
Space to honor your body’s needs without
judgment
Link to RSVP https://docs.google.com/forms/d/1sk5oCk-jElDc_Viy5HoQat6uDSpw1bGX7bDnxkEJpBk/edit
Free Trauma Informed Yoga Group
A safe space to rest, regulate, and reconnect.
Beginner-friendly, slow, & gentle
Guided breathwork & meditation
Opportunity to share & connect with
community
Inspired by polyvagal theory, mindfulness,
& somatic healing practices
Space to honor your body’s needs without
judgment
Link to RSVP https://docs.google.com/forms/d/1sk5oCk-jElDc_Viy5HoQat6uDSpw1bGX7bDnxkEJpBk/edit
Free Children's Yoga at Tandem Squared 6/30
Games, Music. Crafts, & Yoga!
Free to Join - Donations Welcome.
Children’s Yoga has moved to Tandem Squared located right across from the Museum of Discovery.
401 Mason Court
Suite 105
Fort Collins, CO 80524
Children's Yoga Moved to Tandem Squared
Location has been changed to Tandem Squared for 6/23 and 6/30. Tandem Squared is Located right across from the museum of discovery.
401 Mason Court
Suite 105
Fort Collins, CO 80524
Children's Yoga at the Park 6/16
Games, Music. Crafts, & Yoga!
Free to Join - Donations Welcome. Remember sunscreen, a mat, hat, and water bottle! Suggested ages 4-10.
Children's Yoga at the Park 6/9
Games, Music. Crafts, & Yoga!
Free to Join - Donations Welcome. Remember sunscreen, a mat, hat, and water bottle! Suggested ages 4-10.
Children's Yoga at the Park 6/2
Games, Music. Crafts, & Yoga!
Free to Join - Donations Welcome. Remember sunscreen, a mat, hat, and water bottle! Suggested ages 4-10.
Free Yoga at the Park 5/30
Remember sunscreen, a mat, hat, and water bottle! Free to Join - Donations Welcome.
Our group yoga classes are welcoming to all body types and levels of experience. We offer plenty of modifications and emphasize mindfulness, helping you build a deeper connection between your body and mind.
CANCELLED DUE TO WEATHER SORRY -Children's Yoga at the Park 5/26
Games, Music. Crafts, & Yoga!
Free to Join - Donations Welcome. Remember sunscreen, a mat, hat, and water bottle! Suggested ages 4-10.
Children’s Yoga in the Park
Children’s Yoga in the Park
Remember sunscreen, a mat, hat, and water bottle! Suggested ages 4-10. Games, Music. Crafts, & Yoga! Free to Join - Donations Welcome.
@ Traverse Park, Friday 5/16 9-11am